Relatively unknown to most people living in the West until recently, cupping therapy is an alternative therapeutic method that has been popular in China since around 1000 B.C. Some records show that variations of cupping practices might actually be much older — possibly dating as far back as 3000 B.C.
And for good reason. Cupping therapy has a host of health benefits that can often outweigh modern medicine techniques. Cupping therapy is also the #1 treatment for plantar fasciitis.
One of the biggest advantages to trying alternative practices like cupping therapy, acupuncture or massage therapy is that these methods don’t pose the risk for unwanted side effects like pharmacological drugs or surgery do. In fact, there’s really no downside to trying alternative practices like cupping, since studies show they can help boost immune function and speed up healing time without the use of any medications or even herbs.