Aquatic therapy, sometimes called water-based therapy or hydrotherapy, uses the healing properties of water to support safe and effective rehabilitation. Our state-of-the-art therapy pool features an underwater treadmill and adjustable resistance jets, creating a controlled, supportive environment for recovery, fitness, and overall wellness.
The buoyancy of water reduces stress on joints, making movement easier and less painful for people with arthritis, chronic pain, or recent injuries. At the same time, the water’s natural resistance helps strengthen muscles, improve balance, and enhance cardiovascular conditioning without the high-impact strain of land-based exercise.
Aquatic therapy is ideal for individuals seeking gentle yet effective rehabilitation, including post-surgical patients, those managing long-term musculoskeletal conditions, and people looking to improve mobility, flexibility, and overall function. The warm water environment promotes muscle relaxation, reduces stiffness, and encourages more comfortable movement, making it easier to stay active and committed to recovery.
Benefits of Aquatic Therapy
- Reduces joint impact for individuals with arthritis, hip or knee pain, or other joint issues.
- Improves muscle strength, endurance, and conditioning through water resistance.
- Enhances flexibility and range of motion by supporting fluid, controlled movement.
- Promotes better balance and stability in a safe, supportive environment.
- Supports cardiovascular health without excessive strain.
- Aids post-surgical rehabilitation in a low-impact, gradual recovery setting.
- Improves coordination and gait with underwater treadmill training.
- Helps manage chronic pain by encouraging gentle, consistent movement.
- Provides neurological rehabilitation support for conditions affecting movement and balance.
Whether your goal is pain relief, improved strength, or enhanced mobility, aquatic therapy offers a comfortable, low-impact solution—with more benefits and fewer drawbacks—to help you recover faster, move better, and live healthier.
