Cupping

Cupping therapy, an ancient practice rooted in traditional medicine, has been explored for its potential benefits in managing chronic pain conditions. Research has shown that cupping therapy can have significant short-term effects on reducing pain intensity and disability when compared to no treatment. However, results may vary when compared to other active treatments, and more research is needed to fully understand its long-term benefits.

One study on chronic neck and shoulder pain found that a single cupping session led to a notable decrease in pain intensity, along with an increase in skin surface temperature at specific points following therapy. These results suggest that cupping therapy may provide immediate relief for individuals experiencing chronic neck and shoulder discomfort.

Cupping therapy is believed to work by creating suction on the skin’s surface, which may increase blood flow, loosen tight muscles, and promote a sense of relaxation. It can be performed using different techniques, including dry cupping and wet cupping, depending on the desired outcome and patient needs.

When performed by trained practitioners, cupping therapy is generally considered safe and can be incorporated into a broader treatment plan to help manage pain and improve well-being.